Fascia is the New Black

Fascia is the New Black

Any professional in the fitness or movement world has read the defining book Anatomy Trains by Thomas Meyers, an incredibly in-depth look at the qualities, role of and behavior of fascia in the human body as well as the ‘lines’ that these pathways create.  Not a leisurely Sunday morning read, this book has become one of the most referenced books for those exploring human movement and performance.

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